| Mon | Tues | Wed | Thur | Fri | Sat | Sun |
| 06:30 – 07:30 EXPRESS YOGA Jane and Sarah |
06:30 – 07:30 EXPRESS YOGA Jane and Sarah |
|||||
| 09:30 – 10:45 INHALE YOGA Adele Offland |
09:15 – 10:45 IYENGAR YOGA Andrea Haywood |
09:30 – 11:00 YOGA BREAKFAST CLUB Jane and Sarah |
09:00 – 11:00 PRIVATE CLASS |
09:30 – 10:45 INHALE YOGA Adele Offland |
09:00 – 10:00 POWER YOGA Amanda Riley |
|
| 11:30 – 12:30 RESTORATIVE YOGA Maryline Higham |
11:30 – 12:30 MUM & BABY YOGA Maria Kelly |
11:30 – 12:30 BABY MASSAGE Susan Kemp |
||||
| 13:00 – 13:45 LUNCHTIME YOGA Adele Offland |
13:00 – 13:45 LUNCHTIME YOGA Adele Offland |
|||||
| 16:45 – 17:45 TEEN GIRLS YOGA Sofie Swindlehurst |
||||||
| 18:00 – 19:00 VINYASA FLOW Maria Kelly |
17:15 – 18:15 TEEN GIRLS YOGA Sofie Swindlehurst |
17:30 – 18:30 YOGA FLOW Liz Waters |
||||
| 19:15 – 20:15 INHALE YOGA Adele Offland |
18:30 – 19:45 OPENFLOW YOGA Sofie Swindlehurst |
19:00 – 20:15 PREGNANCY YOGA Adele Offland |
18:45 – 19:45 YOGA FUNDAMENTALS Vicki Shields |
|||
| 20:30 – 21:45 YOGA FOR SPORT Adele Offland |
20:00 – 21:30 IYENGAR YOGA Cath Elton |
20:30 – 21:45 HATHA FLOW Libby Pinkess |
20:00 – 21:00 BEGINNERS YOGA Libby Pinkess |
Yoga Classes – £9 drop-in (£6 students) – check with individual teachers for discounted loyalty cards.
Self Practice Yoga – £12 Drop –In
Mother and Baby Yoga – £42 for a 6 week block. Taster classes also available for £9
Pregnancy Yoga – £9 per class or £80 for 10 classes.
Baby Massage – £50 for the 5 week course, paid in advance.
Teen Girls Yoga – £6
Restorative Yoga with Yoga Nidra – £8.50 drop-in. Class pass available
It Is Recommended That You Contact A Teacher Before You Attend A Class For The First Time
