| Mon | Tues | Wed | Thur | Fri | Sat | Sun |
| 06:30 – 07:30 EXPRESS YOGA Jane and Sarah |
06:30 – 07:30 EXPRESS YOGA Jane and Sarah |
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| 09:30 – 10:45 INHALE YOGA Adele Offland |
09:15 – 10:45 IYENGAR YOGA Andrea Haywood |
09:30 – 10:30 DYNAMIC VINYASA FLOW Kate Mosley |
09:00 – 11:00 PRIVATE CLASS |
09:30 – 10:45 INHALE YOGA Adele Offland |
09:00 – 10:00 YOGA FLOW Amanda Riley |
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| 11:30 – 12:30 RESTORATIVE YOGA Maryline Higham |
11:30 – 12:30 MUM & BABY YOGA Maria Kelly |
11:30 – 12:45 BEGINNERS YOGA 50+ Libby Pinkess |
11:30 – 12:30 BABY MASSAGE & REFLEXOLOGY Susan Kemp |
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| 13:00 – 13:45 LUNCHTIME YOGA Adele Offland |
13:30 – 14:15 MINDFULNESS & MEDITATION for PRE-SCHOOLERS X-Hail |
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| 18:00 – 19:00 VINYASA FLOW Maria Kelly |
17:15 – 18:15 TEEN GIRLS YOGA Sofie Swindlehurst |
18:00 – 19:30 SEASONAL YOGA Sharon Waterson |
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| 19:15 – 20:15 INHALE YOGA Adele Offland |
18:30 – 19:45 OPENFLOW YOGA Sofie Swindlehurst |
19:00 – 20:15 PREGNANCY YOGA Adele Offland |
18:45 – 19:45 HATHA FLOW Libby Pinkess |
18:00 – 19:30 BUTI DEEP YOGA (From jan 2020) Sharon Waterson |
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| 20:30 – 21:45 YOGA FOR SPORT Adele Offland |
20:00 – 21:30 IYENGAR YOGA Cath Elton |
20:30 – 21:45 HATHA FLOW Libby Pinkess |
20:00 – 21:00 BEGINNERS YOGA Libby Pinkess |
Yoga Classes – class prices vary between £9 and £10 – prices are listed on the “our classes” page and check with individual teachers for discounted loyalty cards.
Mother and Baby Yoga – £42 for a 6 week block. Taster classes also available for £9
Pregnancy Yoga – £10 per class or £80 for 10 classes. Advance booking required
Baby Massage – £52 for the 5 week course, paid in advance.
Baby Reflexology – £40 for the 4 week course, paid in advance.
Mindfulness & Meditation for Pre-Schoolers – Special introductory offer of 4 weeks for £22
Teen Girls Yoga – £6
It Is Recommended That You Contact A Teacher Before You Attend A Class For The First Time
