BLISSFUL BANK HOLIDAY YOGA RETREAT
With Adele Offland
Friday 3rd May to Monday 6th May 2019
Come and join me in the beautiful North Yorkshire Dales for a lovely, long May Day Bank Holiday weekend of Hatha Flow Yoga, Face Yoga, Mindfulness Meditation, chakra balancing and Yoga Nidra. Oh, and lots of wholesome, delicious, vegetarian food; a hot tub; sauna; walking in the rejuvenating countryside and optional therapies and massages.
You can obviously do as much or as little as you choose, but there will be at least 2 Yoga Classes daily, a morning mindfulness meditation and a blissful, bedtime Yoga Nidra.
A perfect time just for you – to slow down, reflect, introspect and leave feeling refreshed and energised.
The price for investing in your health and well-being is £400 per person, based on two people sharing a room (there are a couple of single rooms available for an additional £75).
This investment includes your room for 3 nights; all meals; the use of the sauna and hot tub and all the yoga we can squeeze in! (Wine and therapies extra)
A non-refundable deposit of £100 is required to secure your place.
For bookings and more information, contact Adele: