Hale Yoga Studio
07900 954292
adele@inhaleyoga.co.uk
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Welcome to InHale Yoga!

 

 

SUMMER 2016 CLASSES AT INHALE YOGA

 

Please note that there will be NO Tuesday Iyengar Yoga and Yoga for Men from 12th July. Also, there will be NO Teen Girls’ Yoga from 25th July.

 

Week Commencing 25th  July

 

Mon:

18:00 – 19:00               Vinyasa Flow Yoga with Maria

Tues:

06:30 – 07:30              Yoga Express with Jane & Sarah

18:30 – 19:45              Open Flow Yoga with Sofie

Weds:

10:30 – 12:00              Baby Massage with Katrina

17:45 – 18:45               Yoga Flow with Rebecca

Thurs:

06:30 – 07:30              Yoga Express with Jane & Sarah

18:45- 19:45                Yoga Fundamentals with Vicki

20:00 – 21:00              Beginners Yoga with Libby

Sat:

09:00 – 10:00             Power Yoga with Amanda

 10:15 – 12:15             Mysore Yoga with Vicki

Sun:

17:30 – 18:30             Hatha Flow with Victoria

 

Week Commencing 1st  August

Mon:

09:30 – 10:45               InHale Yoga with Adele

13:00 – 13:45              Lunchtime Yoga with Adele

18:00 – 19:00              Vinyasa Flow Yoga with Maria

19:15 – 20:15              InHale Yoga  with Adele

20:30 – 21:45              Yoga for Sport with Adele

Tues:

06:30 – 07:30              Yoga Express with Jane & Sarah

11:15 – 12:15               Baby Yoga & Postnatal Yoga 

18:30 – 19:45              Open Flow Yoga with Sofie

Weds:

10:30 – 12:00              Baby Massage with Katrina

13:00 – 13:45              Lunch Yoga with Adele

17:45 – 18:45               Yoga Flow with Rebecca

19:00 – 20:15              Pregnancy Yoga with Adele

20:30 – 21:45              InHale Yoga with Adele

Thurs:

06:30 – 07:30              Yoga Express with Jane & Sarah

20:00 – 21:00              Beginners Yoga with Libby

Fri:

09:30 – 10:45              InHale Yoga with Adele

Sat:

09:00 – 10:00             Power Yoga with Amanda

Sun:

17:30 – 18:30              Hatha Flow with Victoria

 

 Week Commencing 8th August

Mon:

09:30 – 10:45               InHale Yoga with Adele

13:00 – 13:45              Lunchtime Yoga with Adele

18:00 – 19:00              Vinyasa Flow Yoga with Maria

19:15 – 20:15              InHale Yoga  with Adele

20:30 – 21:45              Yoga for Sport with Adele

Tues:

06:30 – 07:30              Yoga Express with Jane & Sarah

11:15 – 12:15               Baby Yoga & Postnatal Yoga 

18:30 – 19:45              Open Flow Yoga with Sofie

Weds:

10:30 – 12:00              Baby Massage with Katrina

13:00 – 13:45              Lunch Yoga with Adele

17:45 – 18:45               Yoga Flow with Rebecca

19:00 – 20:15              Pregnancy Yoga with Adele

20:30 – 21:45              InHale Yoga with Adele

Thurs:

06:30 – 07:30              Yoga Express with Jane & Sarah

18:45- 19:45                Yoga Fundamentals with Vicki

20:00 – 21:00              Beginners Yoga with Libby

Fri:

09:30 – 10:45              InHale Yoga with Adele

18:30 – 19:45              Yin & Restorative with Sofie

Sat:

09:00 – 10:00             Power Yoga with Amanda

Sun:

17:30 – 18:30              Hatha Flow with Victoria

 

Week Commencing 15th August

Mon:

09:30 – 10:45               InHale Yoga with Adele

13:00 – 13:45              Lunchtime Yoga with Adele

18:00 – 19:00              Vinyasa Flow Yoga with Maria

19:15 – 20:15              InHale Yoga  with Adele

20:30 – 21:45              Yoga for Sport with Adele

Tues:

06:30 – 07:30              Yoga Express with Jane & Sarah

11:15 – 12:15               Baby Yoga & Postnatal Yoga 

18:30 – 19:45              Open Flow Yoga with Sofie

Weds:

10:30 – 12:00              Baby Massage with Katrina

13:00 – 13:45              Lunch Yoga with Adele

17:45 – 18:45               Yoga Flow with Rebecca

19:00 – 20:15              Pregnancy Yoga with Adele

20:30 – 21:45              InHale Yoga with Adele

Thurs:

06:30 – 07:30              Yoga Express with Jane & Sarah

18:45- 19:45                Yoga Fundamentals with Vicki

20:00 – 21:00              Beginners Yoga with Libby

Fri:

09:30 – 10:45              InHale Yoga with Adele

Sat:

09:00 – 10:00             Power Yoga with Amanda

Sun:

17:30 – 18:30              Hatha Flow with Victoria

 

 Week Commencing 22nd August

Mon:

09:30 – 10:45               InHale Yoga with Adele

13:00 – 13:45              Lunchtime Yoga with Adele

18:00 – 19:00              Vinyasa Flow Yoga with Maria

19:15 – 20:15              InHale Yoga  with Adele

20:30 – 21:45              Yoga for Sport with Adele

Tues:

06:30 – 07:30              Yoga Express with Jane & Sarah

18:30 – 19:45              Open Flow Yoga with Sofie

Weds:

13:00 – 13:45              Lunch Yoga with Adele

17:45 – 18:45               Yoga Flow with Rebecca

19:00 – 20:15              Pregnancy Yoga with Adele

20:30 – 21:45              InHale Yoga with Adele

Thurs:

06:30 – 07:30              Yoga Express with Jane & Sarah

18:45- 19:45                Yoga Fundamentals with Vicki

20:00 – 21:00              Beginners Yoga with Libby

Fri:

09:30 – 10:45              InHale Yoga with Adele

Sat:

09:00 – 10:00             Power Yoga with Amanda

Sun:

17:30 – 18:30              Hatha Flow with Victoria

 

Week Commencing 29th August

Mon:

NO CLASSES – BANK HOLIDAY

Tues:

06:30 – 07:30              Yoga Express with Jane & Sarah

18:30 – 19:45              Open Flow Yoga with Sofie

Weds:

13:00 – 13:45              Lunch Yoga with Adele

17:45 – 18:45               Yoga Flow with Rebecca

19:00 – 20:15              Pregnancy Yoga with Adele

20:30 – 21:45              InHale Yoga with Adele

Thurs:

06:30 – 07:30              Yoga Express with Jane & Sarah

18:45- 19:45                Yoga Fundamentals with Vicki

20:00 – 21:00              Beginners Yoga with Libby

Fri:

09:30 – 10:45              InHale Yoga with Adele

Sat:

09:00 – 10:00             Power Yoga with Amanda

14:00 – 17:00              Happy Hips Yin & Yang Workshop with Joanna

 

All back to normal from Monday 5th September 2016 (Baby, Postnatal and Teen Girls Yoga start Tuesday 13th September).  

See timetable page on the website.

 

Have a wonderful Summer!

 

 

 

 

InHale Yoga Studio is an exciting yoga studio right in the heart of Hale Village, Altrincham, Cheshire.

As the founder of InHale Yoga Studio, I am as passionate about the studio as I am about teaching yoga. My philosophy for Yoga is simple – it should be enjoyable! I want people to practice yoga because it makes them feel good – mentally as well as physically.

InHale Yoga Studio is a cheerful, welcoming environment for everyone to enjoy the many benefits of yoga. We all lead such busy, stressful lives and InHale Yoga wants to ease this tension through a fun and light-hearted exploration of yoga and meditation, so you leave your class feeling stretched, strong, stress-free and most importantly, smiling!

Quite simply, InHale Yoga is a wonderful, fresh space with lots of great, well-respected, local instructors running lots and lots of classes, so they can share their love and knowledge of yoga with you all.

InHale Yoga is unique in offering short 45 minute lunchtime classes so you can easily squeeze a yoga class into your busy schedule, along with longer daytime, evening and weekend classes to give you more time to truly relax!

Alongside the wide range of yoga classes for adults (both the beginner and the experienced Yogis!) there are also Baby Massage courses, Yoga for Teenage Girls, Pregnancy Yoga, Postnatal Yoga, Baby Yoga and lots and lots of weekend workshops.

Make sure you check out our timetable – you will be hard pushed not to find a class to suit you!

Thanks for visiting InHale Yoga!

Adele Offland xxx

 

 

 

 

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